Existential Well-Being Counseling
Existential counseling focuses on you as a unique individual endowed with all the wisdom within you to make the best choices to positively shape your own life. As such we co-create a new paradigm that empowers you to take responsibility for your decisions and create the present and future you fully desire.
In our sessions we work together to alleviate anxiety, shame, guilt and other difficult emotions that are encouraged and facilitated through safe and honest self-evaluation. At the same time, my approach honestly addresses the realities of life such as death, meaninglessness, loss and suffering and I work with you to promote positive experiences, relationships and emotions within this context.
I believe that existential counseling is most beneficial for a student who is willing to engage in honest self-evaluation and dedicate themselves to manifesting the change through personal agency and power.